HNT: Not a sweater…

Posted on July 9, 2009 by Tom Allen

Not a sweater... but maybe a bit of a moaner

… but I am a bit of a moaner once I get going.

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15 Responses

  1. thumper, on July 9th, 2009 at 6:34 am Said:

    Dude, you’re smokin’.

    Reply
  2. Fusion, on July 9th, 2009 at 11:07 am Said:

    Yuk yuk…
    But I’m thinking this is a repeat photo, hmmm?

    Reply
  3. Elle, on July 9th, 2009 at 9:19 pm Said:

    You’re funny :P

    Hey, looking good. Still working out like crazy, hmmm?

    Reply
  4. Aarkey, on July 10th, 2009 at 11:28 am Said:

    *ba da dum*

    Reply
  5. Verity, on July 10th, 2009 at 2:10 pm Said:

    Dude……Hot, hot, hot……………….

    Reply
  6. Verity, on July 11th, 2009 at 2:12 pm Said:

    Ok, ok I walked into that one……………

    Reply
  7. gillette, on July 12th, 2009 at 12:45 pm Said:

    Nice chest ;)

    Reply
  8. darklily, on July 13th, 2009 at 9:32 am Said:

    You look great!!!! I’m really impressed that you have kept with the exercise…I’ve had some blips along that road of late, though it looks like I am getting corraled into taking kickboxing starting this fall. Only problem is that I can’t stand the instructor and from the sounds of it, most of the classmates are annoying. A female acquaintance is trying to get me to go…I am beginning to form friendships in this Stepford-wife community. There are a few of us that don’t conform. ; )

    Reply
  9. Cat, on July 14th, 2009 at 10:35 am Said:

    Congrats on sticking with the exercise. Other than the visuals which are always nice, how are you feeling these days? I know you had a health scare and you decided to get healthier in reaction to it. HNTs aside has your hard work paid off?

    Reply
    • Tom Allen, on July 14th, 2009 at 12:11 pm Said:

      Geez, Cat, that was more than two years ago.

      I’m still having a hard time getting rid of that last 20 lbs on my gut, but I traded in my weight bench for one of those all-in-one home gyms. For the last few weeks I’ve been obsessively tracking whatever I eat and logging the calories, fat, carbs, and protein.

      As to whether it’s paying off, well, do I need to post more HNTs?

  10. Verity, on July 14th, 2009 at 3:10 pm Said:

    YES!!!

    Reply

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