HNT: Heat Wave

We’re having a heat wave in Southern New England, and New Haven County has been feeling a lot like places more tropical.

But none of that is going to harsh my buzz today.

I got on the scale this morning, and I’m down almost two whole pounds from last week’s HNT, so I’m feeling encouraged that all this diet and exercise is starting to pay off.

Want to join in the HNT ego stroking? Check out the guidelines at Osbasso’s place!

About Tom Allen

The Grey Geezer Dauntless defender of, um, something that needed dauntless defending. Dammit, I can't read this script without my glasses. Hey, you kids, get off my damn lawn!
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3 Responses to HNT: Heat Wave

  1. nursemyra says:

    Congratulations; I’m allergic to exercise so I admire those who persist 😉


  2. ~m says:

    i give you kudos for perservering in this heat. i’m too lazy to even get in the car to go to the gym.



  3. Elle says:

    Are you sure those two pounds aren’t because of all the sweat that must be pouring out of your body cycling in the heat, if the heat is anything like it is here?

    I’ve been unable to do anything all week but hang out downstairs at home because that’s where the AC is. Going nuts!

    I truly admire how brave, hardcore and tenacious you are!


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